How many calories are in Cheesy Sourdough Pizza?
Cheesy Sourdough Pizza contains 982.9 calories per serving (49% of the 2,000 kcal daily value), with 45.8g fat, 92.1g carbs, and 48.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Sourdough Pizza
Nutritional value of Cheesy Sourdough Pizza per 100 grams
What's inside Cheesy Sourdough Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sourdough Pizza Dough | 187.5g | 260 kcal | 7.2g | 5g | 46g |
| Tomato Sauce | 60g | 31.3 kcal | 1.3g | 0.3g | 5g |
| Fresh Mozzarella Cheese | 100g | 300 kcal | 21.9g | 22.5g | 2.5g |
| Prosciutto Crudo | 30g | 237.5 kcal | 28.8g | 12g | 0.3g |
| Salami | 18.75g | 380 kcal | 18g | 34g | 1.2g |
| Olive Oil | 3.75g | 900 kcal | 0g | 100g | 0g |
| Fresh Basil | 1.5g | 26.7 kcal | 3.3g | 0.7g | 2.7g |
Where do the calories in Cheesy Sourdough Pizza come from
How Cheesy Sourdough Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 982.9 kcal | 49% |
| Protein | 48.2g | 96% |
| Fat | 45.8g | 70% |
| Carbs | 92.1g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Sourdough Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Sourdough Pizza
How many calories are in Cheesy Sourdough Pizza?
A full serving of Cheesy Sourdough Pizza contains approximately 982.9 kcal. The total serving weighs about 401.5g. Per 100 grams, that works out to 244.8 kcal.
Is Cheesy Sourdough Pizza good for weight loss?
Cheesy Sourdough Pizza has a moderate calorie density at 244.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheesy Sourdough Pizza?
A serving of Cheesy Sourdough Pizza provides about 48.2g of protein from a total serving weight of 401.5g. That is 12g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Sourdough Pizza calories?
The easiest way to track Cheesy Sourdough Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Sourdough Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White Pizza | 170g | 506.0 | 21g | -476 kcal, less protein |
| Burrata Pizza | 170g | 388.0 | 14g | -594 kcal, less protein |
| Prosciutto Arugula Pizza | 265g | 613.0 | 28.8g | -369 kcal, less protein |
| Margherita Pizza | 530g | 1195.0 | 50.1g | +212 kcal, more protein |
| Meat Pizza | 220g | 539.0 | 24g | -443 kcal, less protein |