How many calories are in Butter Coconut Biscuit?
Butter Coconut Biscuit contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter Coconut Biscuit
Nutritional value of Butter Coconut Biscuit per 100 grams
What's inside Butter Coconut Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Butter Coconut Biscuit (Nissin) | 28g | 500 kcal | 5.4g | 25g | 64.3g |
Where do the calories in Butter Coconut Biscuit come from
How Butter Coconut Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 1.5g | 3% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter Coconut Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter Coconut Biscuit
How many calories are in Butter Coconut Biscuit?
A full serving of Butter Coconut Biscuit contains approximately 140 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 500 kcal.
Is Butter Coconut Biscuit good for weight loss?
Butter Coconut Biscuit has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Butter Coconut Biscuit?
A serving of Butter Coconut Biscuit provides about 1.5g of protein from a total serving weight of 28g. That is 5.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Butter Coconut Biscuit calories?
The easiest way to track Butter Coconut Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter Coconut Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Coconut Biscuit | 14g | 72.0 | 1g | -68 kcal, less protein |
| Butter Coconut Biscuit | 30g | 150.0 | 2g | +10 kcal, more protein |
| Chocolate Coconut Biscuit | 30g | 150.0 | 2g | +10 kcal, more protein |
| Butter biscuit | 15g | 70.0 | 1g | -70 kcal, less protein |
| Butter Biscuit | 30g | 150.0 | 2g | +10 kcal, more protein |