How many calories are in Butter Coconut Biscuit?

Butter Coconut Biscuit contains 72 calories per serving (4% of the 2,000 kcal daily value), with 3.5g fat, 9g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Butter Coconut Biscuit

Total weight: 14g
72.0
kcal
1g
Protein
3.5g
Fat
9g
Carbs

Nutritional value of Butter Coconut Biscuit per 100 grams

514.3
kcal
7.1g
Protein
25g
Fat
64.3g
Carbs

What's inside Butter Coconut Biscuit

Ingredient Amount Calories Protein Fat Carbs
Butter Coconut Biscuit (Nissin) 14g 514.3 kcal 7.1g 25g 64.3g

Where do the calories in Butter Coconut Biscuit come from

44%
50%
6%
Fat 44% Carbs 50% Protein 6%

How Butter Coconut Biscuit fits into your daily diet

Nutrient Amount % Daily Value
Calories 72 kcal 4%
Protein 1g 2%
Fat 3.5g 5%
Carbs 9g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Butter Coconut Biscuit

🏃
Jogging
7 min
🚴
Cycling
8 min
🚶
Walking
17 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Butter Coconut Biscuit

How many calories are in Butter Coconut Biscuit?

A full serving of Butter Coconut Biscuit contains approximately 72 kcal. The total serving weighs about 14g. Per 100 grams, that works out to 514.3 kcal.

Is Butter Coconut Biscuit good for weight loss?

Butter Coconut Biscuit has a high calorie density at 514.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Butter Coconut Biscuit?

A serving of Butter Coconut Biscuit provides about 1g of protein from a total serving weight of 14g. That is 7.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Butter Coconut Biscuit calories?

The easiest way to track Butter Coconut Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Butter Coconut Biscuit compare to similar meals?

Meal Weight Calories Protein compared to this
Butter Coconut Biscuit 28g 140.0 1.5g +68 kcal, more protein
Butter Coconut Biscuit 30g 150.0 2g +78 kcal, more protein
Chocolate Coconut Biscuit 30g 150.0 2g +78 kcal, more protein
Butter biscuit 15g 70.0 1g -2 kcal, same protein
Butter Biscuit 30g 150.0 2g +78 kcal, more protein