How many calories are in Mami noodles?
Mami noodles contains 370.5 calories per serving (19% of the 2,000 kcal daily value), with 11.5g fat, 58.6g carbs, and 8.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mami noodles
Nutritional value of Mami noodles per 100 grams
What's inside Mami noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant fried noodles (prepared, 1 package) | 85g | 435.9 kcal | 10.5g | 13.5g | 68.9g |
Where do the calories in Mami noodles come from
How Mami noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.5 kcal | 19% |
| Protein | 8.9g | 18% |
| Fat | 11.5g | 18% |
| Carbs | 58.6g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mami noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mami noodles
How many calories are in Mami noodles?
A full serving of Mami noodles contains approximately 370.5 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 435.9 kcal.
Is Mami noodles good for weight loss?
Mami noodles has a high calorie density at 435.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mami noodles?
A serving of Mami noodles provides about 8.9g of protein from a total serving weight of 85g. That is 10.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Mami noodles calories?
The easiest way to track Mami noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mami noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Instant Noodles | 150g | 540.0 | 10g | +169 kcal, more protein |
| Instant Noodles | 120g | 460.0 | 10g | +89 kcal, more protein |
| Instant Noodles | 85g | 380.0 | 8g | +9 kcal, less protein |
| Instant Bowl Noodles | 86g | 390.0 | 9.6g | +19 kcal, more protein |
| Fried Instant Noodles | 60g | 220.0 | 5g | -150 kcal, less protein |