How many calories are in Chocolate pudding?
Chocolate pudding contains 263 calories per serving (13% of the 2,000 kcal daily value), with 6g fat, 38g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate pudding
Nutritional value of Chocolate pudding per 100 grams
What's inside Chocolate pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate pudding | 188g | 139.9 kcal | 2.7g | 3.2g | 20.2g |
Where do the calories in Chocolate pudding come from
How Chocolate pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate pudding
How many calories are in Chocolate pudding?
A full serving of Chocolate pudding contains approximately 263 kcal. The total serving weighs about 188g. Per 100 grams, that works out to 139.9 kcal.
Is Chocolate pudding good for weight loss?
Chocolate pudding has a low calorie density at 139.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate pudding?
A serving of Chocolate pudding provides about 5g of protein from a total serving weight of 188g. That is 2.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate pudding calories?
The easiest way to track Chocolate pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Pudding | 150g | 240.0 | 4g | -23 kcal, less protein |
| Chocolate dessert | 150g | 120.0 | 3g | -143 kcal, less protein |
| Chocolate Pudding | 250g | 220.0 | 4g | -43 kcal, less protein |
| chocolate dessert | 50g | 270.0 | 2g | +7 kcal, less protein |
| Chocolate dessert | 150g | 240.0 | 4g | -23 kcal, less protein |