How many calories are in Chocolate dessert?
Chocolate dessert contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate dessert
Nutritional value of Chocolate dessert per 100 grams
What's inside Chocolate dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate pudding | 150g | 80 kcal | 2g | 2g | 13.3g |
Where do the calories in Chocolate dessert come from
How Chocolate dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate dessert
How many calories are in Chocolate dessert?
A full serving of Chocolate dessert contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Chocolate dessert good for weight loss?
Chocolate dessert has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate dessert?
A serving of Chocolate dessert provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate dessert calories?
The easiest way to track Chocolate dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate pudding | 188g | 263.0 | 5g | +143 kcal, more protein |
| Chocolate Pudding | 150g | 240.0 | 4g | +120 kcal, more protein |
| Chocolate Pudding | 250g | 220.0 | 4g | +100 kcal, more protein |
| chocolate dessert | 50g | 270.0 | 2g | +150 kcal, less protein |
| Chocolate dessert | 150g | 240.0 | 4g | +120 kcal, more protein |