How many calories are in Malta Guinness?
Malta Guinness contains 170 calories per serving (9% of the 2,000 kcal daily value), with 0g fat, 41g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Malta Guinness
Nutritional value of Malta Guinness per 100 grams
What's inside Malta Guinness
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Malta Guinness (non‑alcoholic malt beverage) - whole can | 500g | 34 kcal | 0.3g | 0g | 8.2g |
Where do the calories in Malta Guinness come from
How Malta Guinness fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 1.5g | 3% |
| Fat | 0g | 0% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Malta Guinness
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Malta Guinness
How many calories are in Malta Guinness?
A full serving of Malta Guinness contains approximately 170 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 34 kcal.
Is Malta Guinness good for weight loss?
Malta Guinness has a low calorie density at 34 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Malta Guinness?
A serving of Malta Guinness provides about 1.5g of protein from a total serving weight of 500g. That is 0.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Malta Guinness calories?
The easiest way to track Malta Guinness is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Malta Guinness compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Malta Guinness | 500g | 160.0 | 2.5g | -10 kcal, more protein |
| Beta Malt Drink | 330g | 120.0 | 1g | -50 kcal, less protein |
| 333 Lager Beer | 330g | 142.0 | 1g | -28 kcal, less protein |
| Mirinda can | 165g | 69.3 | 0g | -100 kcal, less protein |
| Budweiser can | 355g | 145.0 | 1.3g | -25 kcal, less protein |