How many calories are in Honey in cup?
Honey in cup contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 12g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Honey in cup
Nutritional value of Honey in cup per 100 grams
What's inside Honey in cup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Honey | 15g | 300 kcal | 0.7g | 0g | 80g |
Where do the calories in Honey in cup come from
How Honey in cup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Honey in cup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Honey in cup
How many calories are in Honey in cup?
A full serving of Honey in cup contains approximately 45 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 300 kcal.
Is Honey in cup good for weight loss?
Honey in cup has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Honey in cup?
A serving of Honey in cup provides about 0.1g of protein from a total serving weight of 15g. That is 0.7g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Honey in cup calories?
The easiest way to track Honey in cup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Honey in cup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Honey Drink | 50g | 20.0 | 0.1g | -25 kcal, same protein |
| Honey | 20g | 154.0 | 0g | +109 kcal, less protein |
| Honey | 20g | 61.0 | 0.1g | +16 kcal, same protein |
| Honey Spoon | 15g | 49.5 | 0.2g | +4 kcal, more protein |
| Honey | 20g | 61.0 | 0.1g | +16 kcal, same protein |