How many calories are in Rice with curry and eggs?
Rice with curry and eggs contains 365 calories per serving (18% of the 2,000 kcal daily value), with 9.4g fat, 61.2g carbs, and 12.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry and eggs
Nutritional value of Rice with curry and eggs per 100 grams
What's inside Rice with curry and eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| vegetable curry (mixed vegetables with spices) | 70g | 128.6 kcal | 2.9g | 5.7g | 14.3g |
| scrambled eggs with spices | 60g | 133.3 kcal | 10g | 8.3g | 13.3g |
Where do the calories in Rice with curry and eggs come from
How Rice with curry and eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 12.2g | 24% |
| Fat | 9.4g | 14% |
| Carbs | 61.2g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry and eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry and eggs
How many calories are in Rice with curry and eggs?
A full serving of Rice with curry and eggs contains approximately 365 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 130.4 kcal.
Is Rice with curry and eggs good for weight loss?
Rice with curry and eggs has a low calorie density at 130.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry and eggs?
A serving of Rice with curry and eggs provides about 12.2g of protein from a total serving weight of 280g. That is 4.4g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry and eggs calories?
The easiest way to track Rice with curry and eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry and eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Rice | 220g | 91.0 | 2g | -274 kcal, less protein |
| Rice with Vegetable Curry | 200g | 265.0 | 6.2g | -100 kcal, less protein |
| Rice with curry and egg | 250g | 343.0 | 12.5g | -22 kcal, more protein |
| Eggs and Rice | 190g | 273.0 | 12.2g | -92 kcal, same protein |
| Rice with scrambled eggs | 250g | 335.0 | 14.5g | -30 kcal, more protein |