How many calories are in Meatballs?

Meatballs contains 330 calories per serving (17% of the 2,000 kcal daily value), with 23g fat, 7g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Meatballs

Total weight: 145g
330.0
kcal
23g
Protein
23g
Fat
7g
Carbs

Nutritional value of Meatballs per 100 grams

227.6
kcal
15.9g
Protein
15.9g
Fat
4.8g
Carbs

What's inside Meatballs

Ingredient Amount Calories Protein Fat Carbs
Meatballs (Beef and Pork mix) 145g 227.6 kcal 15.9g 15.9g 4.8g

Where do the calories in Meatballs come from

63%
8%
28%
Fat 63% Carbs 8% Protein 28%

How Meatballs fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 23g 46%
Fat 23g 35%
Carbs 7g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Meatballs

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Meatballs

How many calories are in Meatballs?

A full serving of Meatballs contains approximately 330 kcal. The total serving weighs about 145g. Per 100 grams, that works out to 227.6 kcal.

Is Meatballs good for weight loss?

Meatballs has a moderate calorie density at 227.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Meatballs?

A serving of Meatballs provides about 23g of protein from a total serving weight of 145g. That is 15.9g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.

What is the easiest way to track Meatballs calories?

The easiest way to track Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Meatballs compare to similar meals?

Meal Weight Calories Protein compared to this
Meatballs 250g 625.0 40g +295 kcal, more protein
Meatballs in Tomato Sauce 320g 480.0 32g +150 kcal, more protein
Meatballs 200g 500.0 30g +170 kcal, more protein
Meatball Soup 300g 660.0 48g +330 kcal, more protein
Fried meatballs 120g 288.0 20.4g -42 kcal, less protein