How many calories are in Meatballs?
Meatballs contains 330 calories per serving (17% of the 2,000 kcal daily value), with 23g fat, 7g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs
Nutritional value of Meatballs per 100 grams
What's inside Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Meatballs (Beef and Pork mix) | 145g | 227.6 kcal | 15.9g | 15.9g | 4.8g |
Where do the calories in Meatballs come from
How Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 23g | 46% |
| Fat | 23g | 35% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs
How many calories are in Meatballs?
A full serving of Meatballs contains approximately 330 kcal. The total serving weighs about 145g. Per 100 grams, that works out to 227.6 kcal.
Is Meatballs good for weight loss?
Meatballs has a moderate calorie density at 227.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatballs?
A serving of Meatballs provides about 23g of protein from a total serving weight of 145g. That is 15.9g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs calories?
The easiest way to track Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs | 250g | 625.0 | 40g | +295 kcal, more protein |
| Meatballs in Tomato Sauce | 320g | 480.0 | 32g | +150 kcal, more protein |
| Meatballs | 200g | 500.0 | 30g | +170 kcal, more protein |
| Meatball Soup | 300g | 660.0 | 48g | +330 kcal, more protein |
| Fried meatballs | 120g | 288.0 | 20.4g | -42 kcal, less protein |