How many calories are in Meatball Soup?
Meatball Soup contains 660 calories per serving (33% of the 2,000 kcal daily value), with 48g fat, 12g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatball Soup
Nutritional value of Meatball Soup per 100 grams
What's inside Meatball Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meatballs (beef/pork mixed) | 300g | 220 kcal | 16g | 16g | 4g |
Where do the calories in Meatball Soup come from
How Meatball Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 660 kcal | 33% |
| Protein | 48g | 96% |
| Fat | 48g | 74% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Soup
How many calories are in Meatball Soup?
A full serving of Meatball Soup contains approximately 660 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 220 kcal.
Is Meatball Soup good for weight loss?
Meatball Soup has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatball Soup?
A serving of Meatball Soup provides about 48g of protein from a total serving weight of 300g. That is 16g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Soup calories?
The easiest way to track Meatball Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs in Tomato Sauce | 320g | 480.0 | 32g | -180 kcal, less protein |
| Meatballs | 200g | 500.0 | 30g | -160 kcal, less protein |
| Meatballs | 250g | 625.0 | 40g | -35 kcal, less protein |
| Meatball Soup | 150g | 210.0 | 15g | -450 kcal, less protein |
| Meatball Stew | 120g | 240.0 | 18g | -420 kcal, less protein |