How many calories are in Stuffed Crepes?
Stuffed Crepes contains 597 calories per serving (30% of the 2,000 kcal daily value), with 39g fat, 36g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Crepes
Nutritional value of Stuffed Crepes per 100 grams
What's inside Stuffed Crepes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Crepe skin (3 pieces) | 135g | 163 kcal | 5.2g | 5.2g | 23.7g |
| Meat filling | 100g | 245 kcal | 17g | 18g | 3g |
| Sour cream (Smetana) | 30g | 200 kcal | 3.3g | 20g | 3.3g |
| Frying butter | 10g | 720 kcal | 0g | 80g | 0g |
Where do the calories in Stuffed Crepes come from
How Stuffed Crepes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 597 kcal | 30% |
| Protein | 25g | 50% |
| Fat | 39g | 60% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Crepes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Crepes
How many calories are in Stuffed Crepes?
A full serving of Stuffed Crepes contains approximately 597 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 217.1 kcal.
Is Stuffed Crepes good for weight loss?
Stuffed Crepes has a moderate calorie density at 217.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed Crepes?
A serving of Stuffed Crepes provides about 25g of protein from a total serving weight of 275g. That is 9.1g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Crepes calories?
The easiest way to track Stuffed Crepes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Crepes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Syrniki with Jam | 215g | 488.0 | 12.1g | -109 kcal, less protein |
| Syrniki with Cream | 263g | 623.0 | 31g | +26 kcal, more protein |
| Dill Savory Crepes | 250g | 546.0 | 21g | -51 kcal, less protein |
| Chicken, Crepe and Radish | 480g | 719.0 | 44.1g | +122 kcal, more protein |
| Salmon Crepe | 185g | 450.0 | 20g | -147 kcal, less protein |