How many calories are in Sprouts with eggs and rice?
Sprouts with eggs and rice contains 70 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 13.5g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprouts with eggs and rice
Nutritional value of Sprouts with eggs and rice per 100 grams
What's inside Sprouts with eggs and rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sprouts (mung bean) | 200g | 35 kcal | 3.5g | 0.3g | 6.8g |
Where do the calories in Sprouts with eggs and rice come from
How Sprouts with eggs and rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 7g | 14% |
| Fat | 0.5g | 1% |
| Carbs | 13.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouts with eggs and rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouts with eggs and rice
How many calories are in Sprouts with eggs and rice?
A full serving of Sprouts with eggs and rice contains approximately 70 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 35 kcal.
Is Sprouts with eggs and rice good for weight loss?
Sprouts with eggs and rice has a low calorie density at 35 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprouts with eggs and rice?
A serving of Sprouts with eggs and rice provides about 7g of protein from a total serving weight of 200g. That is 3.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Sprouts with eggs and rice calories?
The easiest way to track Sprouts with eggs and rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouts with eggs and rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouts | 313g | 103.0 | 9g | +33 kcal, more protein |
| Sprouts Salad | 200g | 70.0 | 7g | +0 kcal, same protein |
| Sprouts | 100g | 30.0 | 3g | -40 kcal, less protein |
| Sprouts | 200g | 70.0 | 7g | +0 kcal, same protein |
| Sprouts | 250g | 87.5 | 7.5g | +17 kcal, more protein |