How many calories are in Choco Seeds Cookies?
Choco Seeds Cookies contains 120 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 12g carbs, and 5.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choco Seeds Cookies
Nutritional value of Choco Seeds Cookies per 100 grams
What's inside Choco Seeds Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Choco Seeds Cookies | 30g | 400 kcal | 17.7g | 13.3g | 40g |
Where do the calories in Choco Seeds Cookies come from
How Choco Seeds Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 5.3g | 11% |
| Fat | 4g | 6% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choco Seeds Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choco Seeds Cookies
How many calories are in Choco Seeds Cookies?
A full serving of Choco Seeds Cookies contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Choco Seeds Cookies good for weight loss?
Choco Seeds Cookies has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Choco Seeds Cookies?
A serving of Choco Seeds Cookies provides about 5.3g of protein from a total serving weight of 30g. That is 17.7g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Choco Seeds Cookies calories?
The easiest way to track Choco Seeds Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choco Seeds Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cookie | 30g | 140.0 | 2g | +20 kcal, less protein |
| Chocolate Cookie | 15g | 70.0 | 1g | -50 kcal, less protein |
| Chocolate Cookie | 10g | 50.0 | 1g | -70 kcal, less protein |
| Chocolate Cookies | 50g | 240.0 | 3g | +120 kcal, less protein |
| Overnight oats | 90g | 353.0 | 33.1g | +233 kcal, more protein |