How many calories are in Protein Cream Dessert?
Protein Cream Dessert contains 80 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 6g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Cream Dessert
Nutritional value of Protein Cream Dessert per 100 grams
What's inside Protein Cream Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein Cream Dessert (Strawberry-Raspberry flavor) | 100g | 80 kcal | 12g | 1g | 6g |
Where do the calories in Protein Cream Dessert come from
How Protein Cream Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 12g | 24% |
| Fat | 1g | 2% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Cream Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Cream Dessert
How many calories are in Protein Cream Dessert?
A full serving of Protein Cream Dessert contains approximately 80 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 80 kcal.
Is Protein Cream Dessert good for weight loss?
Protein Cream Dessert has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Protein Cream Dessert?
A serving of Protein Cream Dessert provides about 12g of protein from a total serving weight of 100g. That is 12g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Protein Cream Dessert calories?
The easiest way to track Protein Cream Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Cream Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Milkshake | 330g | 150.0 | 25g | +70 kcal, more protein |
| Protein Drink | 100g | 90.0 | 20g | +10 kcal, more protein |
| Protein Cream Vanilla | 150g | 150.0 | 10g | +70 kcal, less protein |
| Protein Cream | 150g | 150.0 | 12g | +70 kcal, same protein |
| Protein pudding | 150g | 90.0 | 20g | +10 kcal, more protein |