How many calories are in Chapati with Mutton Curry?
Chapati with Mutton Curry contains 150 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 8g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Mutton Curry
Nutritional value of Chapati with Mutton Curry per 100 grams
What's inside Chapati with Mutton Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati | 50g | 260 kcal | 8g | 2g | 44g |
| mutton curry with bone | 100g | 150 kcal | 12g | 10g | 8g |
Where do the calories in Chapati with Mutton Curry come from
How Chapati with Mutton Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Mutton Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Mutton Curry
How many calories are in Chapati with Mutton Curry?
A full serving of Chapati with Mutton Curry contains approximately 150 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 100 kcal.
Is Chapati with Mutton Curry good for weight loss?
Chapati with Mutton Curry has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with Mutton Curry?
A serving of Chapati with Mutton Curry provides about 12g of protein from a total serving weight of 150g. That is 8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Mutton Curry calories?
The easiest way to track Chapati with Mutton Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Mutton Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Mutton Curry | 160g | 310.0 | 20g | +160 kcal, more protein |
| Chapati with Mutton Curry | 160g | 310.0 | 20g | +160 kcal, more protein |
| Chicken Curry | 150g | 239.0 | 20g | +89 kcal, more protein |
| Indian Thali | 530g | 880.0 | 60.8g | +730 kcal, more protein |
| Indian Meal | 370g | 420.0 | 22g | +270 kcal, more protein |