How many calories are in Dried Tamarind?
Dried Tamarind contains 45 calories per serving (2% of the 2,000 kcal daily value), with 3g fat, 1g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Tamarind
Nutritional value of Dried Tamarind per 100 grams
What's inside Dried Tamarind
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dried tamarind pulp | 15g | 300 kcal | 6.7g | 20g | 6.7g |
Where do the calories in Dried Tamarind come from
How Dried Tamarind fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Tamarind
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Tamarind
How many calories are in Dried Tamarind?
A full serving of Dried Tamarind contains approximately 45 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 300 kcal.
Is Dried Tamarind good for weight loss?
Dried Tamarind has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dried Tamarind?
A serving of Dried Tamarind provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Dried Tamarind calories?
The easiest way to track Dried Tamarind is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Tamarind compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Tamarind | 30g | 90.0 | 1g | +45 kcal, same protein |
| Dried Tamarind Pods | 150g | 360.0 | 3g | +315 kcal, more protein |
| Tamarind Candy | 30g | 120.0 | 0.5g | +75 kcal, less protein |
| Tamarind juice | 250g | 40.0 | 1g | -5 kcal, same protein |
| Orange juice | 200g | 84.0 | 2g | +39 kcal, more protein |