How many calories are in Dried Tamarind Pods?
Dried Tamarind Pods contains 360 calories per serving (18% of the 2,000 kcal daily value), with 0g fat, 60g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Tamarind Pods
Nutritional value of Dried Tamarind Pods per 100 grams
What's inside Dried Tamarind Pods
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dried tamarind pods | 150g | 240 kcal | 2g | 0g | 40g |
Where do the calories in Dried Tamarind Pods come from
How Dried Tamarind Pods fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 3g | 6% |
| Fat | 0g | 0% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Tamarind Pods
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Tamarind Pods
How many calories are in Dried Tamarind Pods?
A full serving of Dried Tamarind Pods contains approximately 360 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 240 kcal.
Is Dried Tamarind Pods good for weight loss?
Dried Tamarind Pods has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Dried Tamarind Pods?
A serving of Dried Tamarind Pods provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Dried Tamarind Pods calories?
The easiest way to track Dried Tamarind Pods is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Tamarind Pods compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Tamarind | 30g | 90.0 | 1g | -270 kcal, less protein |
| Dried Tamarind | 15g | 45.0 | 1g | -315 kcal, less protein |
| Tamarind Candy | 30g | 120.0 | 0.5g | -240 kcal, less protein |
| Tamarind pod | 30g | 72.0 | 1g | -288 kcal, less protein |
| Tamarind Snack | 40g | 160.0 | 2g | -200 kcal, less protein |