How many calories are in Baked beans?
Baked beans contains 122 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 13.2g carbs, and 8.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked beans
Nutritional value of Baked beans per 100 grams
What's inside Baked beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked beans in tomato sauce | 100g | 78 kcal | 5g | 0g | 13g |
| Fried egg residue | 30g | 146.7 kcal | 12.7g | 10g | 0.7g |
Where do the calories in Baked beans come from
How Baked beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 8.8g | 18% |
| Fat | 3g | 5% |
| Carbs | 13.2g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked beans
How many calories are in Baked beans?
A full serving of Baked beans contains approximately 122 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 93.8 kcal.
Is Baked beans good for weight loss?
Baked beans has a low calorie density at 93.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Baked beans?
A serving of Baked beans provides about 8.8g of protein from a total serving weight of 130g. That is 6.8g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Baked beans calories?
The easiest way to track Baked beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Beans | 150g | 117.0 | 7.5g | -5 kcal, less protein |
| Baked Beans with Bread | 200g | 280.0 | 12g | +158 kcal, more protein |
| Eggs with Baked Beans | 280g | 365.0 | 25g | +243 kcal, more protein |
| Beans & Eggs | 350g | 320.0 | 19g | +198 kcal, more protein |
| Eggs and Beans | 205g | 280.0 | 16.5g | +158 kcal, more protein |