How many calories are in Beans & Eggs?
Beans & Eggs contains 320 calories per serving (16% of the 2,000 kcal daily value), with 14.8g fat, 28g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Beans & Eggs
Nutritional value of Beans & Eggs per 100 grams
What's inside Beans & Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baked beans (in tomato sauce) | 180g | 83.3 kcal | 3.3g | 1g | 15g |
| fried egg (2 large, pan with small oil) | 110g | 154.5 kcal | 11.8g | 11.8g | 0.9g |
Where do the calories in Beans & Eggs come from
How Beans & Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 19g | 38% |
| Fat | 14.8g | 23% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beans & Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beans & Eggs
How many calories are in Beans & Eggs?
A full serving of Beans & Eggs contains approximately 320 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 91.4 kcal.
Is Beans & Eggs good for weight loss?
Beans & Eggs has a low calorie density at 91.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beans & Eggs?
A serving of Beans & Eggs provides about 19g of protein from a total serving weight of 350g. That is 5.4g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Beans & Eggs calories?
The easiest way to track Beans & Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beans & Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beans & Nuggets | 410g | 656.0 | 36.5g | +336 kcal, more protein |
| scrambled eggs | 230g | 344.0 | 26g | +24 kcal, more protein |
| eggs & beans | 346g | 535.0 | 28.6g | +215 kcal, more protein |
| Eggs with Baked Beans | 280g | 365.0 | 25g | +45 kcal, more protein |
| Egg White Omelette with Beans | 180g | 233.0 | 21.5g | -87 kcal, more protein |