How many calories are in Toasted Tortillas?
Toasted Tortillas contains 180 calories per serving (9% of the 2,000 kcal daily value), with 5g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Toasted Tortillas
Nutritional value of Toasted Tortillas per 100 grams
What's inside Toasted Tortillas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat flour tortilla | 60g | 300 kcal | 8.3g | 8.3g | 50g |
Where do the calories in Toasted Tortillas come from
How Toasted Tortillas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Toasted Tortillas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Toasted Tortillas
How many calories are in Toasted Tortillas?
A full serving of Toasted Tortillas contains approximately 180 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 300 kcal.
Is Toasted Tortillas good for weight loss?
Toasted Tortillas has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Toasted Tortillas?
A serving of Toasted Tortillas provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Toasted Tortillas calories?
The easiest way to track Toasted Tortillas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Toasted Tortillas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Wheat Flour Tortilla | 40g | 120.0 | 3g | -60 kcal, less protein |
| Flour Tortilla | 60g | 190.0 | 5g | +10 kcal, same protein |
| Flour Tortilla | 60g | 160.0 | 4g | -20 kcal, less protein |
| Flour Tortilla | 60g | 160.0 | 4g | -20 kcal, less protein |
| Flour Tortilla | 3g | 9.0 | 1g | -171 kcal, less protein |