How many calories are in Chicken Curry with Paratha?
Chicken Curry with Paratha contains 530 calories per serving (27% of the 2,000 kcal daily value), with 25g fat, 45g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Paratha
Nutritional value of Chicken Curry with Paratha per 100 grams
What's inside Chicken Curry with Paratha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken curry (chicken with spiced gravy) | 150g | 206.7 kcal | 16.7g | 13.3g | 6.7g |
| Paratha (Indian flatbread) | 80g | 275 kcal | 6.3g | 6.3g | 43.8g |
Where do the calories in Chicken Curry with Paratha come from
How Chicken Curry with Paratha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 27% |
| Protein | 30g | 60% |
| Fat | 25g | 38% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Paratha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Paratha
How many calories are in Chicken Curry with Paratha?
A full serving of Chicken Curry with Paratha contains approximately 530 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 230.4 kcal.
Is Chicken Curry with Paratha good for weight loss?
Chicken Curry with Paratha has a moderate calorie density at 230.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry with Paratha?
A serving of Chicken Curry with Paratha provides about 30g of protein from a total serving weight of 230g. That is 13g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Paratha calories?
The easiest way to track Chicken Curry with Paratha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Paratha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Chicken Curry | 275g | 572.0 | 31g | +42 kcal, more protein |
| Chicken Curry with Chapati | 300g | 540.0 | 23g | +10 kcal, less protein |
| Chapati with curry | 400g | 754.0 | 40.5g | +224 kcal, more protein |
| Chapati with Chicken Curry | 308g | 714.0 | 32g | +184 kcal, more protein |
| Chapati with Chicken Curry | 180g | 430.0 | 19g | -100 kcal, less protein |