How many calories are in fried chicken and fries?
fried chicken and fries contains 360 calories per serving (18% of the 2,000 kcal daily value), with 22g fat, 15g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken and fries
Nutritional value of fried chicken and fries per 100 grams
What's inside fried chicken and fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken leg | 150g | 240 kcal | 16.7g | 14.7g | 10g |
Where do the calories in fried chicken and fries come from
How fried chicken and fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 25g | 50% |
| Fat | 22g | 34% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken and fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken and fries
How many calories are in fried chicken and fries?
A full serving of fried chicken and fries contains approximately 360 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 240 kcal.
Is fried chicken and fries good for weight loss?
fried chicken and fries has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried chicken and fries?
A serving of fried chicken and fries provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken and fries calories?
The easiest way to track fried chicken and fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken and fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken leg | 150g | 320.0 | 28g | -40 kcal, more protein |
| Fried Chicken Meal | 150g | 360.0 | 25g | +0 kcal, same protein |
| Fried chicken leg | 180g | 0.0 | 0g | -360 kcal, less protein |
| Fried Chicken and Plantains | 180g | 330.0 | 25g | -30 kcal, same protein |
| Fried Chicken with Rice | 150g | 330.0 | 25g | -30 kcal, same protein |