How many calories are in Grilled Sausages?

Grilled Sausages contains 360 calories per serving (18% of the 2,000 kcal daily value), with 30g fat, 2g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Sausages

Total weight: 120g
360.0
kcal
15g
Protein
30g
Fat
2g
Carbs

Nutritional value of Grilled Sausages per 100 grams

300.0
kcal
12.5g
Protein
25g
Fat
1.7g
Carbs

What's inside Grilled Sausages

Ingredient Amount Calories Protein Fat Carbs
Grilled Sausage 120g 300 kcal 12.5g 25g 1.7g

Where do the calories in Grilled Sausages come from

75%
2%
17%
Fat 75% Carbs 2% Protein 17%

How Grilled Sausages fits into your daily diet

Nutrient Amount % Daily Value
Calories 360 kcal 18%
Protein 15g 30%
Fat 30g 46%
Carbs 2g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Sausages

🏃
Jogging
36 min
🚴
Cycling
42 min
🚶
Walking
84 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Sausages

How many calories are in Grilled Sausages?

A full serving of Grilled Sausages contains approximately 360 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 300 kcal.

Is Grilled Sausages good for weight loss?

Grilled Sausages has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Grilled Sausages?

A serving of Grilled Sausages provides about 15g of protein from a total serving weight of 120g. That is 12.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Sausages calories?

The easiest way to track Grilled Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Sausages compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Sausages 120g 360.0 15g +0 kcal, same protein
Grilled Sausage 40g 140.0 6g -220 kcal, less protein
Grilled Sausage 80g 240.0 12g -120 kcal, less protein
Grilled Sausage 70g 210.0 12g -150 kcal, less protein
Grilled Sausage 40g 140.0 6g -220 kcal, less protein