How many calories are in Grilled Sausage?
Grilled Sausage contains 210 calories per serving (11% of the 2,000 kcal daily value), with 18g fat, 1g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Sausage
Nutritional value of Grilled Sausage per 100 grams
What's inside Grilled Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled sausage | 70g | 300 kcal | 17.1g | 25.7g | 1.4g |
Where do the calories in Grilled Sausage come from
How Grilled Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Sausage
How many calories are in Grilled Sausage?
A full serving of Grilled Sausage contains approximately 210 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 300 kcal.
Is Grilled Sausage good for weight loss?
Grilled Sausage has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Sausage?
A serving of Grilled Sausage provides about 12g of protein from a total serving weight of 70g. That is 17.1g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Sausage calories?
The easiest way to track Grilled Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Sausage | 40g | 140.0 | 6g | -70 kcal, less protein |
| Grilled Sausages | 150g | 450.0 | 18g | +240 kcal, more protein |
| Grilled Sausage | 40g | 140.0 | 6g | -70 kcal, less protein |
| Grilled Sausage | 80g | 240.0 | 12g | +30 kcal, same protein |
| Grilled Sausages | 120g | 360.0 | 15g | +150 kcal, more protein |