How many calories are in Shrimp Caesar Salad?
Shrimp Caesar Salad contains 402 calories per serving (20% of the 2,000 kcal daily value), with 20.8g fat, 25.3g carbs, and 29.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Caesar Salad
Nutritional value of Shrimp Caesar Salad per 100 grams
What's inside Shrimp Caesar Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Romaine lettuce | 100g | 17 kcal | 1.2g | 0.3g | 3.3g |
| Grilled shrimp | 80g | 98.8 kcal | 24g | 0.3g | 0.3g |
| Bread croutons | 25g | 400 kcal | 12g | 6g | 75.2g |
| Parmesan cheese | 15g | 433.3 kcal | 38g | 29.3g | 4g |
| Caesar dressing | 30g | 470 kcal | 1g | 48g | 8g |
Where do the calories in Shrimp Caesar Salad come from
How Shrimp Caesar Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 402 kcal | 20% |
| Protein | 29.4g | 59% |
| Fat | 20.8g | 32% |
| Carbs | 25.3g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Caesar Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Caesar Salad
How many calories are in Shrimp Caesar Salad?
A full serving of Shrimp Caesar Salad contains approximately 402 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 160.8 kcal.
Is Shrimp Caesar Salad good for weight loss?
Shrimp Caesar Salad has a moderate calorie density at 160.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shrimp Caesar Salad?
A serving of Shrimp Caesar Salad provides about 29.4g of protein from a total serving weight of 250g. That is 11.8g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Caesar Salad calories?
The easiest way to track Shrimp Caesar Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Caesar Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caesar Salad | 230g | 420.0 | 10.5g | +18 kcal, less protein |
| Caesar salad | 370g | 855.0 | 53g | +453 kcal, more protein |
| Caesar salad | 380g | 0.0 | 0g | -402 kcal, less protein |
| Caesar Salad | 251g | 589.0 | 32g | +187 kcal, more protein |
| Caesar Salad | 132g | 324.0 | 7.1g | -78 kcal, less protein |