How many calories are in Lobster Truffle Pasta?
Lobster Truffle Pasta contains 690 calories per serving (35% of the 2,000 kcal daily value), with 34g fat, 64g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lobster Truffle Pasta
Nutritional value of Lobster Truffle Pasta per 100 grams
What's inside Lobster Truffle Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rigatoni Pasta | 180g | 158.3 kcal | 5.6g | 0.6g | 32.8g |
| Lobster Meat | 100g | 90 kcal | 19g | 1g | 1g |
| Creamy Butter Sauce | 80g | 387.5 kcal | 2.5g | 40g | 5g |
| Black Truffle Shavings | 5g | 100 kcal | 20g | 0g | 0g |
Where do the calories in Lobster Truffle Pasta come from
How Lobster Truffle Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 690 kcal | 35% |
| Protein | 32g | 64% |
| Fat | 34g | 52% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lobster Truffle Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lobster Truffle Pasta
How many calories are in Lobster Truffle Pasta?
A full serving of Lobster Truffle Pasta contains approximately 690 kcal. The total serving weighs about 365g. Per 100 grams, that works out to 189 kcal.
Is Lobster Truffle Pasta good for weight loss?
Lobster Truffle Pasta has a moderate calorie density at 189 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Lobster Truffle Pasta?
A serving of Lobster Truffle Pasta provides about 32g of protein from a total serving weight of 365g. That is 8.8g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Lobster Truffle Pasta calories?
The easiest way to track Lobster Truffle Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lobster Truffle Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Truffle Pasta | 250g | 575.0 | 17.3g | -115 kcal, less protein |
| Truffle Spaghetti | 220g | 475.0 | 9.2g | -215 kcal, less protein |
| Shrimp Rigatoni Pasta | 350g | 529.0 | 31.4g | -161 kcal, less protein |
| Rigatoni Bolognese | 372g | 690.0 | 34.5g | +0 kcal, more protein |
| Chicken Mushroom Pappardelle | 285g | 750.0 | 41.5g | +60 kcal, more protein |