How many calories are in Roasted Peanuts?
Roasted Peanuts contains 180 calories per serving (9% of the 2,000 kcal daily value), with 15g fat, 6g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Peanuts
Nutritional value of Roasted Peanuts per 100 grams
What's inside Roasted Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted salted peanuts | 30g | 600 kcal | 26.7g | 50g | 20g |
Where do the calories in Roasted Peanuts come from
How Roasted Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Peanuts
How many calories are in Roasted Peanuts?
A full serving of Roasted Peanuts contains approximately 180 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 600 kcal.
Is Roasted Peanuts good for weight loss?
Roasted Peanuts has a high calorie density at 600 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Peanuts?
A serving of Roasted Peanuts provides about 8g of protein from a total serving weight of 30g. That is 26.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Peanuts calories?
The easiest way to track Roasted Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Peanuts | 20g | 118.0 | 5g | -62 kcal, less protein |
| Mixed roasted nuts | 70g | 400.0 | 28g | +220 kcal, more protein |
| Roasted Peanuts | 15g | 85.5 | 3.8g | -94 kcal, less protein |
| Roasted Peanuts | 15g | 85.5 | 3.6g | -94 kcal, less protein |
| Roasted Peanuts | 30g | 170.0 | 7g | -10 kcal, less protein |