How many calories are in Mixed roasted nuts?
Mixed roasted nuts contains 400 calories per serving (20% of the 2,000 kcal daily value), with 35g fat, 16g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed roasted nuts
Nutritional value of Mixed roasted nuts per 100 grams
What's inside Mixed roasted nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted salted peanuts | 70g | 571.4 kcal | 40g | 50g | 22.9g |
Where do the calories in Mixed roasted nuts come from
How Mixed roasted nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 28g | 56% |
| Fat | 35g | 54% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed roasted nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed roasted nuts
How many calories are in Mixed roasted nuts?
A full serving of Mixed roasted nuts contains approximately 400 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 571.4 kcal.
Is Mixed roasted nuts good for weight loss?
Mixed roasted nuts has a high calorie density at 571.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed roasted nuts?
A serving of Mixed roasted nuts provides about 28g of protein from a total serving weight of 70g. That is 40g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Mixed roasted nuts calories?
The easiest way to track Mixed roasted nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed roasted nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Peanuts | 20g | 118.0 | 5g | -282 kcal, less protein |
| Roasted Peanuts | 30g | 180.0 | 8g | -220 kcal, less protein |
| Roasted Peanuts | 15g | 85.5 | 3.8g | -314 kcal, less protein |
| Roasted Peanuts | 15g | 85.5 | 3.6g | -314 kcal, less protein |
| Roasted Peanuts | 30g | 170.0 | 7g | -230 kcal, less protein |