How many calories are in Spicy Pork Belly Salad?
Spicy Pork Belly Salad contains 198 calories per serving (10% of the 2,000 kcal daily value), with 14.4g fat, 0g carbs, and 14.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Pork Belly Salad
Nutritional value of Spicy Pork Belly Salad per 100 grams
What's inside Spicy Pork Belly Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork belly slices | 120g | 165 kcal | 12g | 12g | 0g |
Where do the calories in Spicy Pork Belly Salad come from
How Spicy Pork Belly Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 14.4g | 29% |
| Fat | 14.4g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Pork Belly Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Pork Belly Salad
How many calories are in Spicy Pork Belly Salad?
A full serving of Spicy Pork Belly Salad contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Spicy Pork Belly Salad good for weight loss?
Spicy Pork Belly Salad has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy Pork Belly Salad?
A serving of Spicy Pork Belly Salad provides about 14.4g of protein from a total serving weight of 120g. That is 12g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Pork Belly Salad calories?
The easiest way to track Spicy Pork Belly Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Pork Belly Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Pork Belly | 120g | 198.0 | 15.6g | +0 kcal, more protein |
| Grilled Meat Skewers | 350g | 770.0 | 40g | +572 kcal, more protein |
| Pork Belly with Chili | 120g | 242.0 | 16g | +44 kcal, more protein |
| Grilled Pork Belly | 350g | 1260.0 | 70g | +1062 kcal, more protein |
| Bicol Express | 150g | 360.0 | 12g | +162 kcal, less protein |