How many calories are in Milk coffee with sugar?
Milk coffee with sugar contains 152 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 17.3g carbs, and 7.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk coffee with sugar
Nutritional value of Milk coffee with sugar per 100 grams
What's inside Milk coffee with sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk | 200g | 65 kcal | 3.5g | 3.5g | 6g |
| coffee | 50g | 4 kcal | 0.6g | 0g | 0.6g |
| sugar | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Milk coffee with sugar come from
How Milk coffee with sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 7.3g | 15% |
| Fat | 7g | 11% |
| Carbs | 17.3g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk coffee with sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk coffee with sugar
How many calories are in Milk coffee with sugar?
A full serving of Milk coffee with sugar contains approximately 152 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 59.6 kcal.
Is Milk coffee with sugar good for weight loss?
Milk coffee with sugar has a low calorie density at 59.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk coffee with sugar?
A serving of Milk coffee with sugar provides about 7.3g of protein from a total serving weight of 255g. That is 2.9g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Milk coffee with sugar calories?
The easiest way to track Milk coffee with sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk coffee with sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk coffee | 205g | 84.3 | 5.6g | -67 kcal, less protein |
| Milk coffee with sugar | 100g | 60.0 | 3g | -92 kcal, less protein |
| Coffee with sugar and milk | 280g | 60.0 | 1.1g | -92 kcal, less protein |
| Milk coffee with sugar | 255g | 152.0 | 7.3g | +0 kcal, same protein |
| Milk coffee with sugar | 255g | 152.0 | 7g | +0 kcal, less protein |