How many calories are in Coffee with sugar and milk?
Coffee with sugar and milk contains 60 calories per serving (3% of the 2,000 kcal daily value), with 1.1g fat, 11.8g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with sugar and milk
Nutritional value of Coffee with sugar and milk per 100 grams
What's inside Coffee with sugar and milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coffee | 240g | 0.8 kcal | 0g | 0g | 0.1g |
| sugar | 10g | 390 kcal | 0g | 0g | 100g |
| milk | 30g | 63.3 kcal | 3.3g | 3.3g | 5g |
Where do the calories in Coffee with sugar and milk come from
How Coffee with sugar and milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1.1g | 2% |
| Fat | 1.1g | 2% |
| Carbs | 11.8g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with sugar and milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with sugar and milk
How many calories are in Coffee with sugar and milk?
A full serving of Coffee with sugar and milk contains approximately 60 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 21.4 kcal.
Is Coffee with sugar and milk good for weight loss?
Coffee with sugar and milk has a low calorie density at 21.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with sugar and milk?
A serving of Coffee with sugar and milk provides about 1.1g of protein from a total serving weight of 280g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with sugar and milk calories?
The easiest way to track Coffee with sugar and milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with sugar and milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk coffee with sugar | 255g | 152.0 | 7.3g | +92 kcal, more protein |
| Milk coffee | 205g | 84.3 | 5.6g | +24 kcal, more protein |
| Milk coffee with sugar | 100g | 60.0 | 3g | +0 kcal, more protein |
| Milk coffee with sugar | 255g | 152.0 | 7.3g | +92 kcal, more protein |
| Milk coffee with sugar | 255g | 152.0 | 7g | +92 kcal, more protein |