How many calories are in Coffee and Cookies?
Coffee and Cookies contains 212 calories per serving (11% of the 2,000 kcal daily value), with 8.5g fat, 32g carbs, and 3.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee and Cookies
Nutritional value of Coffee and Cookies per 100 grams
What's inside Coffee and Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee | 200g | 31 kcal | 0.2g | 0.8g | 6g |
| peanut butter cookies | 30g | 500 kcal | 10g | 23.3g | 66.7g |
Where do the calories in Coffee and Cookies come from
How Coffee and Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 3.3g | 7% |
| Fat | 8.5g | 13% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and Cookies
How many calories are in Coffee and Cookies?
A full serving of Coffee and Cookies contains approximately 212 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 92.2 kcal.
Is Coffee and Cookies good for weight loss?
Coffee and Cookies has a low calorie density at 92.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and Cookies?
A serving of Coffee and Cookies provides about 3.3g of protein from a total serving weight of 230g. That is 1.4g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and Cookies calories?
The easiest way to track Coffee and Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with Peanut Butter | 247.5g | 47.0 | 2.3g | -165 kcal, less protein |
| Black coffee with peanuts | 270g | 176.0 | 7.6g | -36 kcal, more protein |
| Coffee and Gingerbread | 230g | 122.0 | 2g | -90 kcal, less protein |
| coffee with gingerbread | 230g | 122.0 | 2g | -90 kcal, less protein |
| Coffee with gingerbread | 270g | 122.0 | 2g | -90 kcal, less protein |