How many calories are in Chicken Pasta Soup?
Chicken Pasta Soup contains 343 calories per serving (17% of the 2,000 kcal daily value), with 5.4g fat, 38.5g carbs, and 34.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Pasta Soup
Nutritional value of Chicken Pasta Soup per 100 grams
What's inside Chicken Pasta Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fusilli pasta, cooked | 150g | 130.7 kcal | 4.7g | 1g | 25.3g |
| Chicken breast, skinless, boiled | 80g | 165 kcal | 31.3g | 4.5g | 0g |
| Chicken broth | 300g | 5 kcal | 0.8g | 0.1g | 0.2g |
| Salt and seasoning | 2g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chicken Pasta Soup come from
How Chicken Pasta Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 34.5g | 69% |
| Fat | 5.4g | 8% |
| Carbs | 38.5g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pasta Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pasta Soup
How many calories are in Chicken Pasta Soup?
A full serving of Chicken Pasta Soup contains approximately 343 kcal. The total serving weighs about 532g. Per 100 grams, that works out to 64.5 kcal.
Is Chicken Pasta Soup good for weight loss?
Chicken Pasta Soup has a low calorie density at 64.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Pasta Soup?
A serving of Chicken Pasta Soup provides about 34.5g of protein from a total serving weight of 532g. That is 6.5g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pasta Soup calories?
The easiest way to track Chicken Pasta Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pasta Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Noodle Soup | 370g | 156.0 | 16.4g | -187 kcal, less protein |
| Chicken Pasta | 270g | 408.0 | 37g | +65 kcal, more protein |
| Chicken Pasta Soup | 285g | 287.0 | 22g | -56 kcal, less protein |
| Liver and Pasta | 346g | 601.0 | 63g | +258 kcal, more protein |
| Mixed Pasta Dish | 335g | 503.0 | 28.3g | +160 kcal, less protein |