How many calories are in Strawberry Milkshake?
Strawberry Milkshake contains 280 calories per serving (14% of the 2,000 kcal daily value), with 7g fat, 42g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Milkshake
Nutritional value of Strawberry Milkshake per 100 grams
What's inside Strawberry Milkshake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk | 300g | 50 kcal | 2.7g | 1g | 6.7g |
| strawberry puree | 100g | 50 kcal | 1g | 0g | 12g |
| sugar or sweetener | 20g | 400 kcal | 0g | 20g | 50g |
Where do the calories in Strawberry Milkshake come from
How Strawberry Milkshake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Milkshake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Milkshake
How many calories are in Strawberry Milkshake?
A full serving of Strawberry Milkshake contains approximately 280 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 66.7 kcal.
Is Strawberry Milkshake good for weight loss?
Strawberry Milkshake has a low calorie density at 66.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry Milkshake?
A serving of Strawberry Milkshake provides about 9g of protein from a total serving weight of 420g. That is 2.1g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Milkshake calories?
The easiest way to track Strawberry Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Milkshake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oatmeal with Milk | 310g | 380.0 | 14g | +100 kcal, more protein |
| Sweet Milk Drink | 220g | 210.0 | 7g | -70 kcal, less protein |
| Shake | 380g | 350.0 | 9g | +70 kcal, same protein |
| Oat Porridge | 240g | 290.0 | 11g | +10 kcal, more protein |
| Strawberry puree | 30g | 15.0 | 0.3g | -265 kcal, less protein |