How many calories are in Sweet Milk Drink?
Sweet Milk Drink contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Milk Drink
Nutritional value of Sweet Milk Drink per 100 grams
What's inside Sweet Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk | 200g | 65 kcal | 3.5g | 3.5g | 5g |
| sugar | 20g | 400 kcal | 0g | 0g | 50g |
Where do the calories in Sweet Milk Drink come from
How Sweet Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Milk Drink
How many calories are in Sweet Milk Drink?
A full serving of Sweet Milk Drink contains approximately 210 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 95.5 kcal.
Is Sweet Milk Drink good for weight loss?
Sweet Milk Drink has a low calorie density at 95.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sweet Milk Drink?
A serving of Sweet Milk Drink provides about 7g of protein from a total serving weight of 220g. That is 3.2g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Milk Drink calories?
The easiest way to track Sweet Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat Porridge | 240g | 290.0 | 11g | +80 kcal, more protein |
| Milk with sugar | 150g | 121.0 | 5g | -89 kcal, less protein |
| Foamy Milk Drink | 376g | 363.0 | 11g | +153 kcal, more protein |
| Cold milk coffee | 220g | 210.0 | 7g | +0 kcal, same protein |
| Tea with sugar | 298g | 34.0 | 0g | -176 kcal, less protein |