How many calories are in Sękacz Cake?
Sękacz Cake contains 242 calories per serving (12% of the 2,000 kcal daily value), with 13g fat, 28g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sękacz Cake
Nutritional value of Sękacz Cake per 100 grams
What's inside Sękacz Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sękacz (Spit Cake) | 50g | 484 kcal | 7g | 26g | 56g |
Where do the calories in Sękacz Cake come from
How Sękacz Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 3.5g | 7% |
| Fat | 13g | 20% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sękacz Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sękacz Cake
How many calories are in Sękacz Cake?
A full serving of Sękacz Cake contains approximately 242 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 484 kcal.
Is Sękacz Cake good for weight loss?
Sękacz Cake has a high calorie density at 484 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sękacz Cake?
A serving of Sękacz Cake provides about 3.5g of protein from a total serving weight of 50g. That is 7g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Sękacz Cake calories?
The easiest way to track Sękacz Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sękacz Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pastry | 50g | 200.0 | 3g | -42 kcal, less protein |