How many calories are in Sandwich Bread Slice?
Sandwich Bread Slice contains 88 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 14g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sandwich Bread Slice
Nutritional value of Sandwich Bread Slice per 100 grams
What's inside Sandwich Bread Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sandwich bread slice | 33g | 266.7 kcal | 9.1g | 3g | 42.4g |
Where do the calories in Sandwich Bread Slice come from
How Sandwich Bread Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sandwich Bread Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sandwich Bread Slice
How many calories are in Sandwich Bread Slice?
A full serving of Sandwich Bread Slice contains approximately 88 kcal. The total serving weighs about 33g. Per 100 grams, that works out to 266.7 kcal.
Is Sandwich Bread Slice good for weight loss?
Sandwich Bread Slice has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sandwich Bread Slice?
A serving of Sandwich Bread Slice provides about 3g of protein from a total serving weight of 33g. That is 9.1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sandwich Bread Slice calories?
The easiest way to track Sandwich Bread Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sandwich Bread Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Salad Sandwich Bread | 30g | 80.0 | 2g | -8 kcal, less protein |
| White Bread Slice | 30g | 79.0 | 3g | -9 kcal, same protein |
| White Bread Slice | 30g | 80.0 | 2g | -8 kcal, less protein |
| White bread | 25g | 67.0 | 2g | -21 kcal, less protein |
| Chicken Mayo Toast | 30g | 81.0 | 3g | -7 kcal, same protein |