How many calories are in Instant Noodle Residue?
Instant Noodle Residue contains 85 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 8g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Instant Noodle Residue
Nutritional value of Instant Noodle Residue per 100 grams
What's inside Instant Noodle Residue
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodle seasoning powder | 15g | 300 kcal | 6.7g | 6.7g | 33.3g |
| dried vegetable flakes | 10g | 400 kcal | 20g | 20g | 30g |
Where do the calories in Instant Noodle Residue come from
How Instant Noodle Residue fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Noodle Residue
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Noodle Residue
How many calories are in Instant Noodle Residue?
A full serving of Instant Noodle Residue contains approximately 85 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 340 kcal.
Is Instant Noodle Residue good for weight loss?
Instant Noodle Residue has a high calorie density at 340 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant Noodle Residue?
A serving of Instant Noodle Residue provides about 3g of protein from a total serving weight of 25g. That is 12g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Instant Noodle Residue calories?
The easiest way to track Instant Noodle Residue is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Noodle Residue compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy instant cup noodles | 165g | 455.0 | 15g | +370 kcal, more protein |
| Instant Ramen | 185g | 330.0 | 6g | +245 kcal, more protein |
| Shin Ramyun | 145g | 610.0 | 12g | +525 kcal, more protein |
| Vegetable Instant Noodles | 80g | 370.0 | 8g | +285 kcal, more protein |
| Spicy Seafood Cup Noodles | 90g | 375.0 | 9g | +290 kcal, more protein |