How many calories are in Vegetable Instant Noodles?
Vegetable Instant Noodles contains 370 calories per serving (19% of the 2,000 kcal daily value), with 14g fat, 54g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Instant Noodles
Nutritional value of Vegetable Instant Noodles per 100 grams
What's inside Vegetable Instant Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 70g | 500 kcal | 10g | 20g | 71.4g |
| vegetable seasoning (dehydrated vegetables and spices) | 10g | 200 kcal | 10g | 0g | 40g |
Where do the calories in Vegetable Instant Noodles come from
How Vegetable Instant Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Instant Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Instant Noodles
How many calories are in Vegetable Instant Noodles?
A full serving of Vegetable Instant Noodles contains approximately 370 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 462.5 kcal.
Is Vegetable Instant Noodles good for weight loss?
Vegetable Instant Noodles has a high calorie density at 462.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetable Instant Noodles?
A serving of Vegetable Instant Noodles provides about 8g of protein from a total serving weight of 80g. That is 10g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Instant Noodles calories?
The easiest way to track Vegetable Instant Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Instant Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Noodles | 80g | 390.0 | 7.5g | +20 kcal, less protein |
| Instant Noodles | 80g | 390.0 | 8g | +20 kcal, same protein |
| Instant Spicy Vegetable Noodles | 87g | 395.0 | 9g | +25 kcal, more protein |
| Spicy Instant Noodles | 270g | 540.0 | 10g | +170 kcal, more protein |
| Instant Noodles | 220g | 322.0 | 7.4g | -48 kcal, less protein |