How many calories are in Latte with Sugar?
Latte with Sugar contains 141 calories per serving (7% of the 2,000 kcal daily value), with 6.6g fat, 14.6g carbs, and 6.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Latte with Sugar
Nutritional value of Latte with Sugar per 100 grams
What's inside Latte with Sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole Milk | 200g | 60 kcal | 3.2g | 3.3g | 4.7g |
| Espresso | 30g | 3.3 kcal | 0.3g | 0g | 0.7g |
| White Sugar | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Latte with Sugar come from
How Latte with Sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141 kcal | 7% |
| Protein | 6.5g | 13% |
| Fat | 6.6g | 10% |
| Carbs | 14.6g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Latte with Sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Latte with Sugar
How many calories are in Latte with Sugar?
A full serving of Latte with Sugar contains approximately 141 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 60 kcal.
Is Latte with Sugar good for weight loss?
Latte with Sugar has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Latte with Sugar?
A serving of Latte with Sugar provides about 6.5g of protein from a total serving weight of 235g. That is 2.8g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Latte with Sugar calories?
The easiest way to track Latte with Sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Latte with Sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cappuccino | 180g | 94.0 | 4.8g | -47 kcal, less protein |
| Cappuccino with Sugar | 200g | 102.0 | 4.5g | -39 kcal, less protein |
| Cappuccino 200ml | 195g | 87.0 | 3.4g | -54 kcal, less protein |
| Espresso Macchiato | 150g | 56.0 | 1g | -85 kcal, less protein |
| Cappuccino 200ml | 200g | 98.0 | 5.3g | -43 kcal, less protein |