How many calories are in Biscuit?
Biscuit contains 120 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscuit
Nutritional value of Biscuit per 100 grams
What's inside Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biscuit (plain, store-bought) | 33g | 363.6 kcal | 6.1g | 15.2g | 45.5g |
Where do the calories in Biscuit come from
How Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscuit
How many calories are in Biscuit?
A full serving of Biscuit contains approximately 120 kcal. The total serving weighs about 33g. Per 100 grams, that works out to 363.6 kcal.
Is Biscuit good for weight loss?
Biscuit has a high calorie density at 363.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Biscuit?
A serving of Biscuit provides about 2g of protein from a total serving weight of 33g. That is 6.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Biscuit calories?
The easiest way to track Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscuit | 65g | 180.0 | 6g | +60 kcal, more protein |
| Biscuit | 33g | 120.0 | 2g | +0 kcal, same protein |
| Biscuit | 33g | 120.0 | 2g | +0 kcal, same protein |
| Plain Biscuits | 40g | 200.0 | 3g | +80 kcal, more protein |
| Biscuit Snack | 100g | 500.0 | 6.3g | +380 kcal, more protein |