How many calories are in Plain Biscuits?

Plain Biscuits contains 200 calories per serving (10% of the 2,000 kcal daily value), with 8g fat, 28g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Plain Biscuits

Total weight: 40g
200.0
kcal
3g
Protein
8g
Fat
28g
Carbs

Nutritional value of Plain Biscuits per 100 grams

500.0
kcal
7.5g
Protein
20g
Fat
70g
Carbs

What's inside Plain Biscuits

Ingredient Amount Calories Protein Fat Carbs
Biscuit (plain, sweet) 40g 500 kcal 7.5g 20g 70g

Where do the calories in Plain Biscuits come from

36%
56%
6%
Fat 36% Carbs 56% Protein 6%

How Plain Biscuits fits into your daily diet

Nutrient Amount % Daily Value
Calories 200 kcal 10%
Protein 3g 6%
Fat 8g 12%
Carbs 28g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Plain Biscuits

🏃
Jogging
20 min
🚴
Cycling
24 min
🚶
Walking
47 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Plain Biscuits

How many calories are in Plain Biscuits?

A full serving of Plain Biscuits contains approximately 200 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 500 kcal.

Is Plain Biscuits good for weight loss?

Plain Biscuits has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Plain Biscuits?

A serving of Plain Biscuits provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Plain Biscuits calories?

The easiest way to track Plain Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Plain Biscuits compare to similar meals?

Meal Weight Calories Protein compared to this
Biscuit 65g 180.0 6g -20 kcal, more protein
Biscuit 33g 120.0 2g -80 kcal, less protein
Biscuit 33g 120.0 2g -80 kcal, less protein
Biscuit 33g 120.0 2g -80 kcal, less protein
Biscuit 30g 150.0 2.5g -50 kcal, less protein