How many calories are in Rice and Chicken?
Rice and Chicken contains 508 calories per serving (25% of the 2,000 kcal daily value), with 5.7g fat, 57g carbs, and 51.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Chicken
Nutritional value of Rice and Chicken per 100 grams
What's inside Rice and Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice (cooked) | 200g | 130 kcal | 2.7g | 0.2g | 28.5g |
| chicken breast (cooked) | 150g | 165.3 kcal | 31g | 3.5g | 0g |
Where do the calories in Rice and Chicken come from
How Rice and Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 508 kcal | 25% |
| Protein | 51.9g | 104% |
| Fat | 5.7g | 9% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Chicken
How many calories are in Rice and Chicken?
A full serving of Rice and Chicken contains approximately 508 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 145.1 kcal.
Is Rice and Chicken good for weight loss?
Rice and Chicken has a low calorie density at 145.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Chicken?
A serving of Rice and Chicken provides about 51.9g of protein from a total serving weight of 350g. That is 14.8g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Chicken calories?
The easiest way to track Rice and Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Chicken | 500g | 720.0 | 69.5g | +212 kcal, more protein |
| Rice and Chicken | 350g | 590.0 | 51.9g | +82 kcal, same protein |
| Rice and Chicken | 500g | 720.0 | 68.3g | +212 kcal, more protein |
| Rice and Chicken | 500g | 720.0 | 69.5g | +212 kcal, more protein |
| Eggs, Chicken, Rice | 450g | 651.0 | 64g | +143 kcal, more protein |