How many calories are in Latte coffee?
Latte coffee contains 90 calories per serving (5% of the 2,000 kcal daily value), with 4g fat, 7g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Latte coffee
Nutritional value of Latte coffee per 100 grams
What's inside Latte coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Latte coffee (espresso with steamed milk) | 150g | 60 kcal | 4g | 2.7g | 4.7g |
Where do the calories in Latte coffee come from
How Latte coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Latte coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Latte coffee
How many calories are in Latte coffee?
A full serving of Latte coffee contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Latte coffee good for weight loss?
Latte coffee has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Latte coffee?
A serving of Latte coffee provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Latte coffee calories?
The easiest way to track Latte coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Latte coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Latte coffee | 150g | 75.0 | 5g | -15 kcal, less protein |
| Latte | 150g | 90.0 | 6g | +0 kcal, same protein |
| Latte coffee | 180g | 70.0 | 4g | -20 kcal, less protein |
| Latte coffee | 150g | 75.0 | 5g | -15 kcal, less protein |
| Latte coffee | 200g | 130.0 | 6g | +40 kcal, same protein |