How many calories are in Latte coffee?
Latte coffee contains 70 calories per serving (4% of the 2,000 kcal daily value), with 4g fat, 6g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Latte coffee
Nutritional value of Latte coffee per 100 grams
What's inside Latte coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Latte coffee (milk + espresso) | 180g | 38.9 kcal | 2.2g | 2.2g | 3.3g |
Where do the calories in Latte coffee come from
How Latte coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Latte coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Latte coffee
How many calories are in Latte coffee?
A full serving of Latte coffee contains approximately 70 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 38.9 kcal.
Is Latte coffee good for weight loss?
Latte coffee has a low calorie density at 38.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Latte coffee?
A serving of Latte coffee provides about 4g of protein from a total serving weight of 180g. That is 2.2g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Latte coffee calories?
The easiest way to track Latte coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Latte coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Latte coffee | 150g | 75.0 | 5g | +5 kcal, more protein |
| Latte coffee | 200g | 130.0 | 6g | +60 kcal, more protein |
| Hazelnut Latte | 150g | 90.0 | 5g | +20 kcal, more protein |
| Latte coffee | 150g | 75.0 | 5g | +5 kcal, more protein |
| Latte coffee | 150g | 90.0 | 6g | +20 kcal, more protein |