How many calories are in Chapati with Butter?
Chapati with Butter contains 146 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 22g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Butter
Nutritional value of Chapati with Butter per 100 grams
What's inside Chapati with Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati | 40g | 275 kcal | 7.5g | 2.5g | 55g |
| butter | 5g | 720 kcal | 0g | 80g | 0g |
Where do the calories in Chapati with Butter come from
How Chapati with Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Butter
How many calories are in Chapati with Butter?
A full serving of Chapati with Butter contains approximately 146 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 324.4 kcal.
Is Chapati with Butter good for weight loss?
Chapati with Butter has a high calorie density at 324.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with Butter?
A serving of Chapati with Butter provides about 3g of protein from a total serving weight of 45g. That is 6.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Butter calories?
The easiest way to track Chapati with Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Butter | 60g | 202.0 | 4.1g | +56 kcal, more protein |
| Butter Chapati | 60g | 202.0 | 3g | +56 kcal, same protein |
| Butter Roti | 130g | 362.0 | 8.1g | +216 kcal, more protein |
| Whole Wheat Chapati | 60g | 160.0 | 5g | +14 kcal, more protein |
| Chapati | 40g | 110.0 | 3g | -36 kcal, same protein |