How many calories are in Wings and Mozzarella Sticks?
Wings and Mozzarella Sticks contains 1,160 calories per serving (58% of the 2,000 kcal daily value), with 70g fat, 55g carbs, and 74g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Wings and Mozzarella Sticks
Nutritional value of Wings and Mozzarella Sticks per 100 grams
What's inside Wings and Mozzarella Sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Chicken Wings | 200g | 250 kcal | 23g | 17g | 0g |
| Mozzarella Sticks | 120g | 300 kcal | 11.7g | 16.7g | 25g |
| Hard Boiled Eggs | 100g | 140 kcal | 12g | 10g | 1g |
| Potato Wedges | 80g | 200 kcal | 2.5g | 7.5g | 30g |
Where do the calories in Wings and Mozzarella Sticks come from
How Wings and Mozzarella Sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,160 kcal | 58% |
| Protein | 74g | 148% |
| Fat | 70g | 108% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wings and Mozzarella Sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wings and Mozzarella Sticks
How many calories are in Wings and Mozzarella Sticks?
A full serving of Wings and Mozzarella Sticks contains approximately 1,160 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 232 kcal.
Is Wings and Mozzarella Sticks good for weight loss?
Wings and Mozzarella Sticks has a moderate calorie density at 232 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Wings and Mozzarella Sticks?
A serving of Wings and Mozzarella Sticks provides about 74g of protein from a total serving weight of 500g. That is 14.8g of protein per 100g, which covers roughly 148% of the recommended daily intake of 50g.
What is the easiest way to track Wings and Mozzarella Sticks calories?
The easiest way to track Wings and Mozzarella Sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wings and Mozzarella Sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Loaded fries with wings | 460g | 0.0 | 0g | -1160 kcal, less protein |
| Fried chicken wings with fries | 270g | 490.0 | 21g | -670 kcal, less protein |
| Asian Fried Appetizers | 630g | 1050.0 | 59g | -110 kcal, less protein |
| Grilled chicken with potatoes and olives | 300g | 581.0 | 36.9g | -579 kcal, less protein |
| Fried eggs with sides | 155g | 270.0 | 15g | -890 kcal, less protein |