How many calories are in Pasta with Meat and Zucchini?
Pasta with Meat and Zucchini contains 527 calories per serving (26% of the 2,000 kcal daily value), with 23g fat, 46g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Meat and Zucchini
Nutritional value of Pasta with Meat and Zucchini per 100 grams
What's inside Pasta with Meat and Zucchini
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Fusilli Pasta | 120g | 156.7 kcal | 5.8g | 0.8g | 30g |
| Ground Pork | 80g | 212.5 kcal | 22.5g | 12.5g | 0g |
| Tomato Sauce | 40g | 75 kcal | 2.5g | 2.5g | 7.5g |
| Cherry Tomatoes | 80g | 17.5 kcal | 1.3g | 0g | 3.8g |
| Fried Zucchini Slices | 100g | 80 kcal | 2g | 6g | 4g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Pasta with Meat and Zucchini come from
How Pasta with Meat and Zucchini fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 527 kcal | 26% |
| Protein | 29g | 58% |
| Fat | 23g | 35% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Meat and Zucchini
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Meat and Zucchini
How many calories are in Pasta with Meat and Zucchini?
A full serving of Pasta with Meat and Zucchini contains approximately 527 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 124 kcal.
Is Pasta with Meat and Zucchini good for weight loss?
Pasta with Meat and Zucchini has a low calorie density at 124 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Meat and Zucchini?
A serving of Pasta with Meat and Zucchini provides about 29g of protein from a total serving weight of 425g. That is 6.8g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Meat and Zucchini calories?
The easiest way to track Pasta with Meat and Zucchini is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Meat and Zucchini compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with zucchini | 375g | 467.0 | 20g | -60 kcal, less protein |
| Pork Pasta Fettuccine | 340g | 577.0 | 25g | +50 kcal, less protein |
| Pasta with Meat and Salad | 545g | 672.0 | 32.8g | +145 kcal, more protein |
| Zucchini Meat Sauté | 290g | 289.0 | 15.1g | -238 kcal, less protein |
| Pasta with Liver and Salad | 485g | 555.0 | 26.5g | +28 kcal, less protein |