How many calories are in Chopped cucumber?
Chopped cucumber contains 24 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 4g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chopped cucumber
Nutritional value of Chopped cucumber per 100 grams
What's inside Chopped cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 150g | 16 kcal | 0.7g | 0.1g | 2.7g |
Where do the calories in Chopped cucumber come from
How Chopped cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chopped cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chopped cucumber
How many calories are in Chopped cucumber?
A full serving of Chopped cucumber contains approximately 24 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 16 kcal.
Is Chopped cucumber good for weight loss?
Chopped cucumber has a low calorie density at 16 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chopped cucumber?
A serving of Chopped cucumber provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Chopped cucumber calories?
The easiest way to track Chopped cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chopped cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber | 600g | 96.0 | 4.8g | +72 kcal, more protein |
| Cucumber slices | 90g | 14.0 | 0.6g | -10 kcal, less protein |
| Cucumber | 150g | 24.0 | 1g | +0 kcal, same protein |
| Spicy Cucumber Salad | 120g | 30.0 | 1g | +6 kcal, same protein |
| Vegetable Salad | 80g | 12.0 | 0.6g | -12 kcal, less protein |